Choose your StayFocused experience
StayFocused gives you useful tools without a coaching subscription. Personal coaching is available when you want individualized assessment, training, and accountability.
Free athlete
Record the work you choose and follow your own progress. No prescribed workouts or coaching appointment required.
Activity tracking
Strength and workout logs
Weight goals and progress
Nutrition and macro logging
University learning resources
Professional coaching
Personalized program decisions, progress reviews, adjustments, and professional accountability are services, not prerequisites to using the app.
Individualized assessment and programming
Direct coaching communication
Personalized plan reviews and accountability
Coaching services are subject to an individual assessment and applicable safety screening.
Digital Premium capabilities are being evaluated and are not currently offered as a separate subscription. Existing member services and memberships remain handled through their current accounts.